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[quote="smallholder"]Does anyone else here attend Body Balance sessions in fitness centres? I really like them. They're a mixture of stretching exercises with breathing techniques and yoga, they're pretty slow and there's a strong element of routine in them. You feel refreshed after them.[/quote]
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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>smallholder</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://wrongplanet.cachefly.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat May 10, 2008 2:09 pm<span class="gen"> </span> Post subject: Body Balance</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Does anyone else here attend Body Balance sessions in fitness centres? I really like them. They're a mixture of stretching exercises with breathing techniques and yoga, they're pretty slow and there's a strong element of routine in them. You feel refreshed after them.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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