| Author |
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| Perambulator |
Posted: Thu Mar 13, 2008 12:01 pm Post subject: |
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I do 45 push ups without a break, three times a day, every other day. I also do 45 sit ups and 45 leg lifts within a short time period during exercise.
Nevertheless I'm not muscular, have 2 inches of fat on my waist and if I try to run I get tired and out of breath after about 1/7 of a mile. |
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| Caravaggio |
Posted: Thu Mar 13, 2008 12:42 am Post subject: |
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| Used to do 60 a day in 6 sets of 10, then I got a job and started school so I had to abandon pretty much all exercise as I was too tired to work out. Almost 10pm right now and I gotta study for a test for tomorrow and I feel like hell because of work. |
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| Whisperer |
Posted: Wed Mar 12, 2008 9:41 pm Post subject: |
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I weigh 71 kgs or above as of late (around 156 pounds), measure 168cm (somewhere between 5'6'' and 5'7'').
I noticed somewhat of an advantage in being lighter than most in excercises where I have to lift my own weight; especially in comparison to large but flabby or poorly built people I keep seeing at the gym or used to see at school (back when I was at school).
If I tried right now that my overall fitness level is not as good as in 2006; I'd settle for 40 push ups or a little bit more - I'm not sure I'd be able to reach 50 or over. |
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| KindofBlue |
Posted: Wed Mar 12, 2008 9:28 pm Post subject: |
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I answered my own question in a previous message about the US Army standard for push-ups:
http://www.army.com/enlist/push-ups.html
For my age group, I would pass by doing the required 24, but if I were on active duty, I would need to do 34. |
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| KindofBlue |
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| Reodor_Felgen |
Posted: Wed Mar 12, 2008 4:45 pm Post subject: |
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| gekitsu wrote: | | Reodor_Felgen wrote: | | I train for max strength and not endurance. Haven't trained pushups in years. |
one-armed pushups (not with the pushing hand under the center of your body, but out to the side, where it belongs) may provide a challenge  |
Haven't trained one-armed in years either. Never managed to do many of them.  |
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| Sally |
Posted: Wed Mar 12, 2008 12:52 pm Post subject: |
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i have not counted until i could do no more, but i regularly do lots of 20
| KindofBlue wrote: | | For those of you who can do more than 50 pushups, especially those of you who can do more than 100, how much do you weigh? I weigh 190 lbs and can barely do 25. When I weighed 230, I could do 30. I assumed I would be able to do a lot more when I lost weight. |
if you lost muscle mass then that would reduce the amount you could do |
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| KindofBlue |
Posted: Wed Mar 12, 2008 11:23 am Post subject: |
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| For those of you who can do more than 50 pushups, especially those of you who can do more than 100, how much do you weigh? I weigh 190 lbs and can barely do 25. When I weighed 230, I could do 30. I assumed I would be able to do a lot more when I lost weight. |
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| gekitsu |
Posted: Tue Mar 11, 2008 12:07 pm Post subject: |
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| Reodor_Felgen wrote: | | I train for max strength and not endurance. Haven't trained pushups in years. |
one-armed pushups (not with the pushing hand under the center of your body, but out to the side, where it belongs) may provide a challenge  |
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| Reodor_Felgen |
Posted: Tue Mar 11, 2008 9:26 am Post subject: |
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| I train for max strength and not endurance. Haven't trained pushups in years. |
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| LeKiwi |
Posted: Tue Mar 11, 2008 8:11 am Post subject: |
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180 proper ones on knuckles, but done very begrudgingly.... I'm a karate kid and they're my least favourite part of training.  |
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| Obres |
Posted: Mon Mar 10, 2008 12:50 am Post subject: |
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| Whisperer wrote: | Usually 40, which was roughly my goal when I started doing fitness on my own at the age of 15 (I actually used to do push ups to failure and little else until later on).
I could do many sets of 50-70* sometime during my early 20s; not sure why I'm kind of back to 40 if I try now (I don't specifically do push ups as of late) that I'm supposedly fitter (late 20s). I guess it's got to do with differences in the way I trained. . .
* maybe I was bouncing or something. . .  |
Yeah, it's pretty hard to compare unless you have formal criteria. I do 40 keeping good form, chest/nose to the floor to full arm extension, but I remember once doing 100 very sloppy ones, and I don't think I was in substantially better shape then. |
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| Brittany2907 |
Posted: Sun Mar 09, 2008 8:52 pm Post subject: |
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| Brian003 wrote: | I don't even know what a press up is.
In high school I did 200 push ups a day for no apparent reason.
Does that count? |
Pressup - Pushup...they are the same thing. Just different names so yes it does count. |
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| Whisperer |
Posted: Sun Mar 09, 2008 7:50 pm Post subject: |
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Usually 40, which was roughly my goal when I started doing fitness on my own at the age of 15 (I actually used to do push ups to failure and little else until later on).
I could do many sets of 50-70* sometime during my early 20s; not sure why I'm kind of back to 40 if I try now (I don't specifically do push ups as of late) that I'm supposedly fitter (late 20s). I guess it's got to do with differences in the way I trained. . .
* maybe I was bouncing or something. . .  |
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| Arbie |
Posted: Sun Mar 09, 2008 6:33 pm Post subject: |
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| I do 50 4-5 days a week. It took me about 6 months to go from only being able to do ten to 50, I haven't tried to increase in months. |
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