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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>katzefrau</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sun Apr 29, 2012 4:12 am<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"></span><table width="90%" cellspacing="1" cellpadding="3" border="0" align="center"><tr> <td><span class="genmed"><b>coconapple wrote:</b></span></td> </tr> <tr> <td class="quote">If you have IBS you probably have food intolerances, even if you never had intolerances before in your life. <br />My IBS was so bad that I was afraid of going outside. The only things that gave me (limited) relief were eating <span style="font-style: italic">lots</span> of sugar and bananas, but that's only a work around. <br /> <br />Try eliminating gluten and ALL grains for 30 days? <br />If that doesn't work, try eliminating dairy for 30 days as well as the gluten and grains. <br /> <br />For me I suddenly had intolerances I never had before in my life: gluten, grains (even popcorn), spinach, tomato, apples, potatoes... made my life miserable. <br /> <br />If neither of those work, you could make home made broth from chicken bones. The gelatin will hopefully heal your intestines like it did for me. I have soup made with that broth for breakfast atleast 3 or 4 times per day. <br /> <br />Thankfully I can now eat all those things again without having IBS, the home made bone broth did it!</td> </tr></table><span class="postbody"> <br /> <br />if you are reacting to spinach and tomatoes look up histamine intolerance. maybe the the best thing for you is to avoid foods with high histamine or which trigger histamine release. it's a very long list but spinach and tomatoes are both high on the list.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>coconapple</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed Apr 25, 2012 12:49 am<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">If you have IBS you probably have food intolerances, even if you never had intolerances before in your life. <br />My IBS was so bad that I was afraid of going outside. The only things that gave me (limited) relief were eating <span style="font-style: italic">lots</span> of sugar and bananas, but that's only a work around. <br /> <br />Try eliminating gluten and ALL grains for 30 days? <br />If that doesn't work, try eliminating dairy for 30 days as well as the gluten and grains. <br /> <br />For me I suddenly had intolerances I never had before in my life: gluten, grains (even popcorn), spinach, tomato, apples, potatoes... made my life miserable. <br /> <br />If neither of those work, you could make home made broth from chicken bones. The gelatin will hopefully heal your intestines like it did for me. I have soup made with that broth for breakfast atleast 3 or 4 times per day. <br /> <br />Thankfully I can now eat all those things again without having IBS, the home made bone broth did it!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>Uprising</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sun Apr 22, 2012 6:20 am<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">sh**, my IBS came back, mods please delete this thread! <img src="modules/Forums/images/smiles/icon_mad.gif" alt="Mad" border="0" /></span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>Twolf</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sun Apr 15, 2012 5:35 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"></span><table width="90%" cellspacing="1" cellpadding="3" border="0" align="center"><tr> <td><span class="genmed"><b>Uprising wrote:</b></span></td> </tr> <tr> <td class="quote">Lemons, lime, garlic, cayenne pepper, ginger, oregano, thyme, pumpkin seeds <br /> <br />That's it I think. <br /> <br />People also recommended apple cider vinegar but I didn't try that one out. <br /> <br />I think the lemons and the limes were the most effective to me, but I tried the whole combo.</td> </tr></table><span class="postbody"> <br /> <br />Thanks for sharing this list of foods. I eat a lot of these off the list, and I don't suffer IBS any longer, but I think that's due to the fact I've increased my fiber consumption. I try to eat an orange or two every day and it helps me to prevent IBS symptoms.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>conan</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 7:36 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">will definitely try this. Great idea!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>ThinkTrees</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 6:38 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">I have had good results with a new strain of lactobacillus, in a commercial brand yoghurt, too. <br /> <br />I consume plenty of lemons, garlic and ginger...will try the others you mention here, thanks for sharing that <img src="modules/Forums/images/smiles/icon_smile.gif" alt="Smile" border="0" /></span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>scubasteve</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 5:30 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Thanks, Uprising. I do like to use many of those ingredients. Makes me wonder if that might have contributed to decreasing symptoms over the years, since I didn't have them nearly as much growing up.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>Uprising</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 4:57 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Lemons, lime, garlic, cayenne pepper, ginger, oregano, thyme, pumpkin seeds <br /> <br />That's it I think. <br /> <br />People also recommended apple cider vinegar but I didn't try that one out. <br /> <br />I think the lemons and the limes were the most effective to me, but I tried the whole combo.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>scubasteve</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 4:54 pm<span class="gen"> </span> Post subject: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">What kind of foods? Could you give some examples?</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>Uprising</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://cdn.wrongplanet.net/modules/Forums/templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Sat Apr 14, 2012 4:35 pm<span class="gen"> </span> Post subject: I think I cured my IBS so far!</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">I got no more bloating <br />I got no more diarrhea or constipation <br />skin rashes are gone <br />I got no more stomach pain <br />I got no more fatigue <br />I got no more nausea <br />I got no more food intolerances <br />My anxiety seems to be decreased <br />I got no more acne <br />It's really weird feeling totally different like this <br /> <br />All I did was doing a daily consumption of herbs and foods that were considered extremely anti-fungal, it gave me a huge herxheimer effect (what they call the candida die-off reaction) during the process but I'm surprised how fast and easy it went for me to get rid of this nasty disease that I apparently was infested with since I was 13. <br /> <br />Can't describe how relieved I am right now! <br /> <br />I don't know if this thread is gonna come off being believable since I can barely believe it myself and I'm afraid I'm gonna come across like a total weirdo since IBS is such an incurable mystery disease but what the heck.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="modules/Forums/templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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