Janicka's Blog
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Janicka's Marathon Training Blog 05-03-2007 12:44 pm
I decided this past weekend that I want to train for a marathon. This is sort of a big undertaking, since I am out of shape and overweight. But I've been either brisk walking or jogging (approx 4 miles/hour) 2 miles in 30 minutes for the past 5 days.
My immediate goal is to train for a 5K that...