Starbuline wrote:
I don't really know how full is too full, but sometimes I feel really sick after I eat. I'm almost 5 feet 5 inches, and I think I'm between 125-135 pounds. I don't have a scale.
One time I made myself throw up because I ate so much.
Heh Starbuline!
Acceptable weight for a female 5'5" tall ages 19-34 is 114-150 pounds! You are RIGHT IN THE BALL PARK! GRANTED you are younger, but I don't think you are so young that this isn't a good guideline. HECK, you'll probably grow a bit, and the extra weight will impact your total weight even LESS! I hope you're not one of those that feels you have to be like a toothpick, etc... Women are supposed to have like 10%+ bodyfat anyway. And that much would probably end up in the right places.
Matt,
Your ideal bodyweight would be 155 to 189! You are on the heavy side, but FAR from obese, and the insurance companies would be FINE with your weight!
Now ME? Ah yeah! That is another story. I need to lose a lot of weight, and you people think YOU'RE heavy. The only bright side is that I handle the weight well. I don't look as heavy as I am.
Steve