androbot01 wrote:
My facilitator told me to work on my mindfullness yesterday. I'm supposed to walk barefoot in the grass and smell the blooming lilacs. I enjoy lilacs, but I don't think a lot of professionals understand what it's like not to be able to experience pleasure.
Personally, I would find that to be most uncomfortable. First of all, I'm not a fan of walking barefoot in grass (particularly if it's very pointy grass) and I get very bad hayfever and can't stand the smell of flowers. I'm not sure how that's supposed to be therapeutic.
