Is really "attractive looking" an individualistic opinion?

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My blood tests showed I am fine, the only thing I lack is Vitamin D but that's surprisingly very common to Middle-Easterns (due to our thick skin and to the new lifestyle changes which don't expose enough to sunlight, we need way more time of sun exposure than Whites to get enough Vitamin D).

You should really take care with the vitamin D, it can cause a lot of problems. I know several people with vitamin D deficiency and it can cause irreversible bone problems. These people now take supplements. They were both older people, skin gets worse at making vitamin D when you get older.

You should really take care with the vitamin D, it can cause a lot of problems. I know several people with vitamin D deficiency and it can cause irreversible bone problems. These people now take supplements. They were both older people, skin gets worse at making vitamin D when you get older.

where does one get it besides supplements?
:S

I've been taking this for a year:


Do they squeeze this stuff from Europeans' surplus of vitamin D?

where does one get it besides supplements?:S

Exposure to sunlight, but don't worry, you're a White European, you can produce Vitamin D easily from little sunlight.

but I don't go outside much. I suppose I'll have to buy some supplements. but I hear supplements are bad for us.

but I don't go outside much. I suppose I'll have to buy some supplements. but I hear supplements are bad for us.

Genetic analyses by themselves offer no indication of where gene flow may have occurred geographically. However, the date in conjunction with the archaeological evidence suggests that the two populations likely met somewhere in Western Eurasia. An attractive hypothesis is the Middle East, where archaeological and fossil evidence indicate that modern humans appeared before 100,000 years ago (as reflected by the modern human remains in Skhul and Qafzeh caves), Neandertals expanded around 70,000 years ago (as reflected for example by the Neandertal remains at Tabun Cave), and modern humans re-appeared around 50,000 years ago [29]. Our genetic date estimates, which have a mostly likely range of 47,000–65,000 years ago (and are confidently below 86,000 years ago), are too recent to be consistent with the appearance of the first fossil evidence of modern humans outside of Africa—that is, our date makes it unlikely that the Neandertal genetic material in modern humans today could arise exclusively due to the gene flow involving the Skhul/Qafzeh modern humans—and instead point to gene flow in a more recent period, possibly when modern humans carrying Upper Paleolithic technologies expanded out of Africa.