I have a bit of a habit... Okay, a really bad habit. I tend to scratch when I'm stressed to relax, and it is a major, major problem. I was wondering if anyone else had a problem like this, or if they had any advice, because I need to stop before my back becomes like one large scab. And acrylics don't work, because they come off... Mostly because I pick them off, since they feel odd.
Please don't critisize.