Are you 100% sure you want a family of these
living inside you? They do more harm then good,
and you can expect to spend more $ on food
since you have freeloaders. Its a bad idea, imo.
This has alot of downsides compared to the upsides.
In fact, i dont know of any upsides, the loosing weight
part is a secondery effect and its not healthy in any
way. They rob your body of things it needs.
Personally to keep the weight down, i do few things.
I eat when i`m hungry - no dinnertimes, follow your
bodys need, not the clock. And i keep myself busy, i
move around alot, so i have the problem of eating
enough or else i loose weight fast. Just have to crank
up your body and its "burning-food" process, find out
how to do that would be my tip, turn the nob up to 5
instead of it being stuck on 2. Once its up, it stays there
by itself most of the times. A short intense period of
hard bodywork is sometimes all that is needed to
get it going, know your body and what makes it tick.
Try turning the bodys adjumstments instead of adding
outside "helpers". It is all within your mind and body.
Oh, one thing, going to the bathroom when you have
these inside you, can be a really really nasty experince..
And i mean Nasty. No need to buy them anyway, just
eat some badly cooked/raw meat and they will find you.
Just check your toiletbowl for movement after a "visit",
if your crap suddenly has arms and you are hungry all
the time, you got`em