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Jaydog's Blog Back to Blog Directory
posted at 07:14 pm on 09-29-2007
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improve your childs health and improve autism,depression posted at 07:14 pm on 09-29-2007
CHILDREN need to eat five times more fish or a alternative with omega 3, and seafood than they do now to meet national recommendations and ensure their developing brains and nervous systems are not put at risk, researchers have found.
Omega-3 fatty acids, which are found in seafood, eggs and some meats and plants, play a role in brain and nervous system development, behaviour, learning and mood. Low levels have been linked to depression, Asperger's syndrome, attention deficit hyperactivity disorder and dyslexia. -
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