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  Aspie Affection
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Is difficulty in getting to sleep Aspie ?
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ASS-P
Phoenix
Phoenix


Joined: Feb 10, 2007
Age: 49
Posts: 569
Location: San Francisco , CA , USA

PostPosted: Tue Dec 02, 2008 10:39 pm    Post subject: Is difficulty in getting to sleep Aspie ? Reply with quote

I have seen an indication that it is...If so , that's a comfort .
All my life I've had a problem with that Sad Crying or Very sad .
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Elemek
Emu Egg
Emu Egg


Joined: Nov 30, 2008
Posts: 5

PostPosted: Tue Dec 02, 2008 10:43 pm    Post subject: Reply with quote

Well, when I was younger I was really insomniac. I'd have a terrible time getting to sleep. I blame that on ADHD and an overactive mind, however. Don't know about the aspergers.
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sanndr
Blue Jay
Blue Jay


Joined: Nov 26, 2008
Age: 33
Posts: 89

PostPosted: Tue Dec 02, 2008 10:43 pm    Post subject: Reply with quote

Some nights i just can't get my brain to shut up already and let me go to sleep.
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AGMorehouse
Sea Gull
Sea Gull


Joined: Jun 01, 2008
Age: 22
Posts: 246
Location: Wouldn't you like to know you stalker

PostPosted: Tue Dec 02, 2008 10:57 pm    Post subject: Reply with quote

I have Asperger's myself, but I am not quite sure about Insomnia. All I know is that it does take forever for my brain to shut up, and I think a lot of people with Asperger's have a hard time of falling asleep.
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lionesss
The Queen of not your typical kind of jungle
Phoenix


Joined: Aug 22, 2008
Age: 34
Posts: 1578
Location: not anywhere near you

PostPosted: Tue Dec 02, 2008 10:58 pm    Post subject: Reply with quote

Not sure how to answer since I have ADHD and I have to be on sleeping pills to get at best 6 hours of sleep... sucks!
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pandd
Phoenix
Phoenix


Joined: Jul 16, 2006
Posts: 1916

PostPosted: Tue Dec 02, 2008 11:25 pm    Post subject: Reply with quote

Sleep disturbance is associated with autistic spectrum. The incident of sleep disturbance is higher in the autistic population than the general population.
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Danielismyname
Zombies ate my NT
Phoenix


Joined: Apr 03, 2007
Posts: 8276

PostPosted: Tue Dec 02, 2008 11:32 pm    Post subject: Reply with quote

Waking up is my problem; I like bed and sleep land.

However, I do stay up all night and sleep for half of the daylight; this is a common sleep disturbance for those with an ASD (16% or so).
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Fautzo
Raven
Raven


Joined: Oct 21, 2008
Age: 14
Posts: 111

PostPosted: Tue Dec 02, 2008 11:54 pm    Post subject: Reply with quote

I never get to sleep, I have to use medicine (Well, non-druggy melatonin) to do that.
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gbollard
K’Anpo no... Cho-Je... whatever.
Phoenix


Joined: Oct 06, 2007
Age: 40
Posts: 4408
Location: Sydney, Australia

PostPosted: Wed Dec 03, 2008 12:12 am    Post subject: Reply with quote

Yes, Absolutely...

http://life-with-aspergers.blogspot.com/2008/08/aspergers-and-sleep-disorders.html
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Shiggily
Phoenix
Phoenix


Joined: Dec 02, 2008
Posts: 1317

PostPosted: Wed Dec 03, 2008 1:55 am    Post subject: Reply with quote

I hyper-focus on sounds. So I can't sleep because of the blood pounding in my head or the a/c switching on and off or the house settling or the dog moving, or the sound the pillowcase makes in my ear, or my husband's breathing, or my breathing... pick something
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Unknown_Quantity
Phoenix
Phoenix


Joined: Sep 16, 2007
Posts: 500
Location: Australia

PostPosted: Wed Dec 03, 2008 2:03 am    Post subject: Reply with quote

Early to bed and early to rise makes you... Well, probably an NT.

I can't get to sleep and when it's time to wake up I can't wake up, takes me hours to do both. Not good for employment prospects.
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Confused-Fish
Phoenix
Phoenix


Joined: Jan 13, 2008
Age: 23
Posts: 1059
Location: UK

PostPosted: Wed Dec 03, 2008 5:36 am    Post subject: Reply with quote

i have hard time sleeping, dunno if its related to AS *shrugs*
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pensieve
Autist and Artist
Phoenix


Joined: Nov 19, 2008
Age: 23
Posts: 2285
Location: NSW, Australia

PostPosted: Wed Dec 03, 2008 6:32 am    Post subject: Reply with quote

The only way I can sleep is pulling the covers almost above my head and telling myself a little story. If I do not do this I will not sleep, unless I'm really really sleepy. I've never fallen asleep as soon as I get in bed or even 2 hours after getting into bed. It's easier to sleep with my lamp on and I usually doze off when I watch TV late at night.
I think a lot when in bed and it's hard to stop these thoughts coming.
Sometimes reading a book helps in making me feel sleepy.
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Moriath
Tufted Titmouse
Tufted Titmouse


Joined: Jun 14, 2007
Age: 36
Posts: 36

PostPosted: Wed Dec 03, 2008 8:40 am    Post subject: Reply with quote

I too have sleep issues. I can never get off to sleep in a reasonable time unless I am completely knackered or have taken something like melatonin or alcohol.

Then I never want to wake up in the morning and can if left to my own devices sleep until early afternoon. Even if i have gone to sleep around midnight the night before.

Its a right pain sometimes.
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SpongeBobRocksMao
The SpongeBob Freak! :D
Phoenix


Joined: Oct 19, 2008
Age: 15
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Location: SpongeBob's Pineapple (England really!)

PostPosted: Wed Dec 03, 2008 11:22 am    Post subject: Reply with quote

I'm always thinking about stuff and cannot get my brain to shut up and sleep! I do think it's an Aspie thing.
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