Post 4611879 - When exactly should I eat? (When exactly should I eat?)

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muslimmetalhead
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Posted: Sun May 06, 2012 4:33 pm Post subject: When exactly should I eat?

Okay, so I know about "a little bit at a lot of times through the day". But should it be after I work out, when I'm tired out, so my body doesn't store fat? Or when I'm okay? _________________ "I watched a change in you, It's like you never had wings, now you feel so alive"

Joker
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Posted: Sun May 06, 2012 4:45 pm Post subject:

You should eat a meal befor you work out then go and work out that away you have the energy to work out longer I hope this helps.

OliveOilMom
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Posted: Sun May 06, 2012 9:21 pm Post subject:

I would try asking that question here <clicky link to Bodybuilding.com Forums> _________________ Frances What if Jessie's girl was Stacy's mom and her number was 867-5309?

Pondering
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Posted: Sun May 06, 2012 9:37 pm Post subject:

yes bodybuilding.com will probably help you a lot _________________ "You know, the blues ain't nothing but a worried ole heart disease"-Son House