smallholder
Blue Jay
Joined: Dec 14, 2007
Posts: 91
Location: Hampshire, England
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 Posted: Sat May 10, 2008 2:09 pm Post subject: Body Balance |
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| Does anyone else here attend Body Balance sessions in fitness centres? I really like them. They're a mixture of stretching exercises with breathing techniques and yoga, they're pretty slow and there's a strong element of routine in them. You feel refreshed after them. |
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