| View previous topic :: View next topic |
| Author |
Message |
jamesohgoodie
Phoenix
Joined: Nov 18, 2007
Age: 23
Posts: 515
|
 Posted: Wed Jul 09, 2008 3:00 am Post subject: exercise reccomendations? |
 |
|
so, in high school i weighed 175lbs my senior year. i graduate from college in six months and i currently weight 205 lbs. weight gain aside my body is pretty much a wreck from college stress. i got to the point during finals where i'd get a cramp just curling my toes. needless to say i think it best i exercise. i've been hitting the eliptical machine on campus three times a week but i don't think that's enough.
i have two options. either i diet and workout and lose the weight, OR i start strength training and instead turn the weight into muscle. or i possibly do both or i get too lazy and do neither.
i'm rather barrel-chested so i don't expect to get skinny enough to fit into my girlfriend's jeans. but getting rid of my gut and love handles would be nice.
any aspies here work out? if so, any suggestions?
_________________
OH GOODIE!.net
"The Internet Hates Us and We Hate It Back."
certified Hyperlexic. |
|
| Back to top |
|
matsuiny2004
Phoenix
Joined: Mar 23, 2008
Posts: 1440
|
| Posted: Wed Jul 09, 2008 3:10 am Post subject: Re: exercise reccomendations? |
|
|
| jamesohgoodie wrote: | so, in high school i weighed 175lbs my senior year. i graduate from college in six months and i currently weight 205 lbs. weight gain aside my body is pretty much a wreck from college stress. i got to the point during finals where i'd get a cramp just curling my toes. needless to say i think it best i exercise. i've been hitting the eliptical machine on campus three times a week but i don't think that's enough.
i have two options. either i diet and workout and lose the weight, OR i start strength training and instead turn the weight into muscle. or i possibly do both or i get too lazy and do neither.
i'm rather barrel-chested so i don't expect to get skinny enough to fit into my girlfriend's jeans. but getting rid of my gut and love handles would be nice.
any aspies here work out? if so, any suggestions? |
you may get more responses in the health forum 
_________________
A person that does not think he has problems already has one-Me |
|
| Back to top |
|
jamesohgoodie
Phoenix
Joined: Nov 18, 2007
Age: 23
Posts: 515
|
| Posted: Wed Jul 09, 2008 3:36 am Post subject: Re: exercise reccomendations? |
|
|
| matsuiny2004 wrote: | | jamesohgoodie wrote: | so, in high school i weighed 175lbs my senior year. i graduate from college in six months and i currently weight 205 lbs. weight gain aside my body is pretty much a wreck from college stress. i got to the point during finals where i'd get a cramp just curling my toes. needless to say i think it best i exercise. i've been hitting the eliptical machine on campus three times a week but i don't think that's enough.
i have two options. either i diet and workout and lose the weight, OR i start strength training and instead turn the weight into muscle. or i possibly do both or i get too lazy and do neither.
i'm rather barrel-chested so i don't expect to get skinny enough to fit into my girlfriend's jeans. but getting rid of my gut and love handles would be nice.
any aspies here work out? if so, any suggestions? |
you may get more responses in the health forum |
whoops. thanks. moved over there. nevermind, don't post here.
_________________
OH GOODIE!.net
"The Internet Hates Us and We Hate It Back."
certified Hyperlexic. |
|
| Back to top |
|
|
