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| Do you have panic attacks? |
| Yes |
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31% |
[ 7 ] |
| Yes |
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31% |
[ 7 ] |
| No |
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18% |
[ 4 ] |
| No |
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18% |
[ 4 ] |
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| Total Votes : 22 |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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 Posted: Sun Sep 17, 2006 4:24 am Post subject: Panic Attacks |
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Just wondering who suffers with panic attacks.
I had three last night and am feeling a little down. 
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering.
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TheMachine1
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Joined: Jun 12, 2006
Posts: 9092
Location: 9099 will be my last post...what the hell 9011 will be.
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| Posted: Sun Sep 17, 2006 5:34 am Post subject: Re: Panic Attacks |
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| hyper_alien wrote: |
shortness of breath, heart palpitations, sweating, hyperventilation, |
Yeah I have had the above when walking in the past and I saw people. I tend to not
panic like that any more. A true panic disorder can come on for no clear reason and far as
I know I never had panic disorder. Again I remember studying all that before you were born trying to find what was wrong with me!! Sneeking into a college libray near my house trying to find anything I can in the 80's. God the internet is cool. Oh an unemployment rocks to. Otherwise I would likely not know about Aspergers or ADHD
if I had not quite my job 18 months ago. |
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MrMark
Abstract Data Type
Joined: Jul 04, 2006
Age: 50
Posts: 9107
Location: Tallahassee, FL
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| Posted: Sun Sep 17, 2006 8:09 am Post subject: |
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No. In fact, one person commented, "You're always so... calm."
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Alternative
Ex-Member
Joined: Jun 30, 2006
Posts: 5610
Location: Gone To Live Life
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| Posted: Sun Sep 17, 2006 9:19 am Post subject: |
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| Yes, only if I'm in a situation where I am frightened, and don't know where I am, or when I don't know what's going on, I have to be told what's going or what's going to happen. I am rarely frightened or scared now. I am a man with no fear. *butterfly flies past, ARRGGHH!!! (j/k)* |
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Claradoon
Phoenix
Joined: Aug 24, 2006
Posts: 1289
Location: Canada
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| Posted: Sun Sep 17, 2006 9:44 am Post subject: |
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| Yup, panic city, that's me. It's better with Xanax. Do you have any anti-panic training, the breathing and so on? That helps me too. If I can recognize a panic attack in the first nanosecond, then it won't be half as bad because I'll know what it is instead of believing that there's something to panic about. Also I would know it'll end in about 20 mins. My panic attacks often start with a smell, and a sudden, sharp sense of What's That? and then BAM, panic. What starts yours? |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 12:05 pm Post subject: |
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mine are mainly about my situation at the minute.
i had two more today so far
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animallover
Phoenix
Joined: Jun 23, 2004
Posts: 748
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| Posted: Sun Sep 17, 2006 12:10 pm Post subject: |
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| I have them too - mostly when I drive, though medication has helped me a lot - I used to have at least one driving to work and at least one driving home and now I rarely have them . . . |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 12:52 pm Post subject: |
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anyone any tips?
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Claradoon
Phoenix
Joined: Aug 24, 2006
Posts: 1289
Location: Canada
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| Posted: Sun Sep 17, 2006 1:25 pm Post subject: |
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At one point my life was a stream of panic attacks. I had to get out of where I was. I ended up living in my sister's basement. It was awful but safer. Eventually I moved on from there. Can you make some kind of adjustment in your life?
You've already asked a doc, right?
Have you got a social worker? (trust me on this one) |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 1:26 pm Post subject: |
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im scared of doc and have no social worker.
i have nowhere i can go.
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Claradoon
Phoenix
Joined: Aug 24, 2006
Posts: 1289
Location: Canada
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| Posted: Sun Sep 17, 2006 1:39 pm Post subject: |
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How old are you and where are you?
You have 2 options:
1. Do nothing
2. Do something
Agreed? |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 1:55 pm Post subject: |
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18
UK
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 1:55 pm Post subject: |
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18
UK
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Claradoon
Phoenix
Joined: Aug 24, 2006
Posts: 1289
Location: Canada
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| Posted: Sun Sep 17, 2006 2:45 pm Post subject: |
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| Can you choose between doing nothing and doing something? Even just on principle? |
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hyper_alien
why?
Joined: Apr 19, 2006
Age: 20
Posts: 1048
Location: In the arms of me lover
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| Posted: Sun Sep 17, 2006 4:44 pm Post subject: |
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Its harder than that.
Its a hard situation im in
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