zacb
Deinonychus
Joined: May 08, 2012
Posts: 332
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 Posted: Wed May 30, 2012 8:12 pm Post subject: RIgid Body Posture |
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Hello
I have noticed at times it seems as though I tense up on occasions. Its like out of nowhere I just get stiff all over. Anyone else have something similar? And it is just reflexive, and I notice it somewhat now, but before I didn't. Any ways tocorrect it? |
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Wolfheart
Phoenix
Joined: Feb 18, 2011
Age: 23
Posts: 2971
Location: Kent, England
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| Posted: Fri Jun 01, 2012 2:01 am Post subject: |
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| It sounds like it could be related to anxiety, one thing you can do to relax the body is tense certain areas of the body and release the tension so you are aware of what parts of your body are most tense. |
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