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beneficii
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24 Jul 2014, 7:12 pm

I've been having a lot of brain fog lately. Has anyone else?

I've often wondered if it's due to the autism, depression, possible orthostatic intolerance and connective tissue disorder, social anxiety, sensory overload, enduring schizophrenic vulnerability, or what?

It gets worse if I have to socialize; it's gotten like this even with my parents lately.


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yournamehere
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24 Jul 2014, 8:14 pm

You left out gluten intolerance.



AardvarkGoodSwimmer
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24 Jul 2014, 11:19 pm

If you have a general practitioner doctor who's a halfway good listener, please get with him or her. It really can be a wide variety of things, some of them easily treatable.

And at the same time, experiment with some of the basics . . .

what's called 'sleep hygiene'

get out and get some exercise and sunlight relatively early, say before 10 am

eat regularly and relatively healthy meals, and esp. breakfast is important



PaulHubert
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25 Jul 2014, 7:05 pm

AardvarkGoodSwimmer wrote:
If you have a general practitioner doctor who's a halfway good listener, please get with him or her. It really can be a wide variety of things, some of them easily treatable.

And at the same time, experiment with some of the basics . . .

what's called 'sleep hygiene'

get out and get some exercise and sunlight relatively early, say before 10 am

eat regularly and relatively healthy meals, and esp. breakfast is important


Agreed. Structure, a "work now, play later" mentality, and limiting processed foods will also help.



CJ404
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29 Jul 2014, 7:45 am

I have brain fog at the moment too, but mine is just kind of all of the time. Which then in turn makes it hard to socialise with people. Kinda that other way around from you. I know how frustrating and disconcerting it can be.



beneficii
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29 Jul 2014, 5:11 pm

Brain fog is a pain, because it makes being at work a torture.


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beneficii
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29 Jul 2014, 7:07 pm

Checking out this manual, it appears to be the self disorder Diminished Transparency of Consciousness (2.15):

http://www.nordlandssykehuset.no/getfil ... r/EASE.pdf

Quote:
A pervasive or recurrent sense of not being fully alert,
fully awake, fully conscious, as if there was some lack of
clarity, inner hindrance, or feelings of internal pressure,
blocking, opacity. The acts of consciousness or the very
way of being conscious appear as somehow peculiarly faded,
diminished or ineffi cient.

If the patient complains about a sort of globally unpleasant,
but not further describable pervasive mental
state, or a global feeling of pressure, oppression, blocking,
and the like, locating these sensations to his head, mind
or brain, then diminished transparency should be rated
as present, that is if the complaints are not caused by a
concomitant thought pressure (1.3). Experiences of diminished
transparency should not be rated if they appear
to be secondary, e.g. linked to thought pressure, hallucinatory
states, mental exhaustion, clinical depression, seasonal
affective disorder, and organic brain disorder (e.g.
epilepsy) or drug intake.


My doctors have told me I don't seemed depressed, so depression doesn't seem to account for it. It's also been something that is constant. I have thought pressure sometimes, but not all of the time.


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BeggingTurtle
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29 Jul 2014, 7:25 pm

I guess your emotions don't know how to react with what's going on with you in life right now.


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Borden88
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22 Aug 2014, 6:11 pm

I get this a lot too, especially when explain something,especially orally.

It's really frustrating, because I only get a little bit of the information out and it sounds like I'm trying to explain what I already know, making me sound naive, because I lose my train of thought and don't explain it correctly.



noodler
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22 Aug 2014, 9:02 pm

My friend and I are both on anti-psychotics and experience brain fog. He takes them day and night, so he's in the fog quite a bit more than me. I agree, the fog is painful. We both hate it.