abm
Hummingbird
Joined: Apr 03, 2012
Posts: 18
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 Posted: Sun Jun 10, 2012 12:22 am Post subject: |
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ohh hell yeah walking is an exercise, try to walk in a road with a slope more than 10 percent, if it is not enough for you.  |
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ooOoOoOAnaOoOoOoo
Rasta is about freedom and the living God
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Joined: Jun 19, 2008
Posts: 7998
Location: Babylon
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| Posted: Tue Jun 12, 2012 2:14 pm Post subject: Re: Walking |
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| Sweetleaf wrote: | | Is this legitimate excercise? I personally think it is and its the way I get most of my excercise. |
It can be. If you walk briskly it is. It's good to get some jogs in there as well. |
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