SpiritBlooms
Phoenix
Joined: Nov 15, 2009
Posts: 1024
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 Posted: Tue May 01, 2012 3:09 pm Post subject: |
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| Delphiki wrote: | I haven't had any issues like what you described, I eat oatmeal for breakfast every morning.
You generalized really far. I do not like raspberries, so no one should ever eat them. Cake is not very healthy and I do not like it so others should not eat it. |
This. I take exception to such a broad generalization in the thread title. I'm sorry you have your digestive issues, I really am. My So can't eat dairy and we have been shocked to find how many foods that are supposedly non-dairy have whey or casein as additives.
But I came here thinking there was some news about contamination or something. I eat oatmeal every day. It's good for me, just not good for you. Please in future try not to be so sensational about food that other people have no problem with. |
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Joker
Sinn Fein
Joined: Mar 20, 2011
Age: 24
Posts: 7593
Location: North Carolina The Tar Heel State :)
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| Posted: Tue May 01, 2012 3:22 pm Post subject: |
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| Oats are good for you but over eating oats if very unhealthy |
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Bubbles137
Velociraptor
Joined: Oct 18, 2010
Age: 26
Posts: 461
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| Posted: Tue May 01, 2012 3:34 pm Post subject: |
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| This thread scares me. Porridge is my staple food and i eat it three times a day... |
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Joker
Sinn Fein
Joined: Mar 20, 2011
Age: 24
Posts: 7593
Location: North Carolina The Tar Heel State :)
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| Posted: Tue May 01, 2012 3:36 pm Post subject: |
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| Bubbles137 wrote: | | This thread scares me. Porridge is my staple food and i eat it three times a day... |
Porridge is very good for you you can eat at least two bowls of it and it will feel you up and make you not hungry for a long time too. |
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snapcap
Phoenix
Joined: Oct 13, 2011
Age: 31
Posts: 2328
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| Posted: Tue May 01, 2012 3:39 pm Post subject: |
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| Bubbles137 wrote: | | This thread scares me. Porridge is my staple food and i eat it three times a day... |
I eat it for breakfast before I workout.
Makes me feel good!
_________________
*some atheist walks outside and picks up stick*
some atheist to stick: "You're like me!" |
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Bubbles137
Velociraptor
Joined: Oct 18, 2010
Age: 26
Posts: 461
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| Posted: Tue May 01, 2012 5:25 pm Post subject: |
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| Joker wrote: | | Bubbles137 wrote: | | This thread scares me. Porridge is my staple food and i eat it three times a day... |
Porridge is very good for you you can eat at least two bowls of it and it will feel you up and make you not hungry for a long time too. |
It makes me feel good to, calms me down for some reason. Think it's the comfort food aspect but seems to work. Would really stress if I couldn't have it. |
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Joker
Sinn Fein
Joined: Mar 20, 2011
Age: 24
Posts: 7593
Location: North Carolina The Tar Heel State :)
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| Posted: Tue May 01, 2012 8:43 pm Post subject: |
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| Bubbles137 wrote: | | Joker wrote: | | Bubbles137 wrote: | | This thread scares me. Porridge is my staple food and i eat it three times a day... |
Porridge is very good for you you can eat at least two bowls of it and it will feel you up and make you not hungry for a long time too. |
It makes me feel good to, calms me down for some reason. Think it's the comfort food aspect but seems to work. Would really stress if I couldn't have it. |
It is indeed very good the food I eat the helps me be stress free is steak. |
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Bubbles137
Velociraptor
Joined: Oct 18, 2010
Age: 26
Posts: 461
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| Posted: Wed May 02, 2012 1:18 am Post subject: |
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| Joker wrote: |
It is indeed very good the food I eat the helps me be stress free is steak. |
I'm vegetarian, lol. But porridge and soya milk (not at the same time) seem to work pretty well  . |
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Ilan
Blue Jay
Joined: Feb 24, 2009
Age: 23
Posts: 88
Location: France
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| Posted: Sat May 05, 2012 4:40 pm Post subject: |
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I took 100 grams of solid grains (kellogs), the next 1, 2 hours were not too bad compare too oats, meybe a certain unawareness. 5 hours later, i feel overheating in my head like fever, i feel lifeless, particularly my look. And a certain exhaustion. My reasoning is good and I feel no mental confusion.
Previously i followed a vegan diet without gluten (except 16g of a loaf 10 hours before), and without milk, last 72 hours.
I relapsed 
Again, i'm in good conditions to see the effects of that foods on me. Before i used to eat that, i was in the state i described above, but i was accommodate to it.
So, I would strongly advise you to test to see if there are a difference on you even if i know it's not easy to change his habits.
Best regards,
Ilan |
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Canis_Majoris
Butterfly
Joined: Apr 07, 2012
Posts: 11
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| Posted: Sat May 05, 2012 11:42 pm Post subject: |
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| Ok, on the oats bit, if they weren't gluten free oats, I will just about guarantee that cross contamination was the problem. Not the actual oats. At christmas I had a cross contaminated oatmeal cookie and it was a near immediate effect, crying, stomach cramps, eczema breaking out all over... but a few weeks ago I ate 5 decent sized gluten free oatmeal cookies with absolutely no issue. My second point is, obviously everyone is different, but i've done quite a bit of elimination diet testing, and I generally need 2 weeks between trials to be able to clearly tell which food is responsible for any changes. Ie, test one food, if there's a reaction, eliminate it and the next one I want to test if it wasn't already eliminated, wait two weeks, then reintroduce new test food. If there's no reaction, I would still suggest waiting at least 48 hours before testing the next food incase there's a delayed reaction. |
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Ilan
Blue Jay
Joined: Feb 24, 2009
Age: 23
Posts: 88
Location: France
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| Posted: Sun May 06, 2012 2:12 am Post subject: |
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| 14 hours later, at the wake up, i stay immersed with a slows understanding, my mood is reached. I stop here because i go to eat. Thank you for your answers. |
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Ilan
Blue Jay
Joined: Feb 24, 2009
Age: 23
Posts: 88
Location: France
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| Posted: Sun May 06, 2012 1:38 pm Post subject: |
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| I'm also sensible to chestnut flour or to cornstarch, both or one of the two. I don't know why. |
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