Thinking about starting the juicing lifestyle.

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The fiber in smoothies or shakes certainly helps digestion. Now going to the toilet is a wonderful experience which I look forward to every time!.. Teehee :monkey::wtg: When drinking the juice, nothing really changed. I would recommend juicing greens though. Not a whole lot, since it takes a lot of greens to make just a little bit of juice. You could be drinking way too much nutrients in one sitting, way too fast for your body to handle well. That's one of the reasons I became sick, another was the intense taste of just a little bit of garlic or ginger in the juice that overpowers it. I literally barfed all over one time combining a small clove of garlic in with a large amount of juice. It only took a small drink, then BLARGHHH!! ! Wow it was hot and burning juice too... Due to the garlic being juiced instead of being blended. With a blender, it's way different. I use Two tablespoon ginger with a fruit smoothie, or garlic and ginger in a green smoothie. The ginger makes things sweeter tasting, the garlic isn't even noticeable with the ginger and greens. With juice, it's all a perfect drink for someone who's bulimic and looking to purge without having the shove the finger down their throat.

Yes it is the sugar, but that's not all. I can't really be bothered right now to look anything up though.