Mel
Scary Fairy
Joined: Dec 20, 2004
Posts: 616
Location: Yorkshire, UK
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 Posted: Thu Dec 23, 2004 5:11 pm Post subject: |
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My sleep patterns are all over the place- sometimes I can sleep for 8 hours and still feel exhausted when I wake up in the morning. At other times I can be up till after 3, and still feel full of energy when I wake up in the morning (admittedly this is rarer).
My most common sleep pattern is staying up far too late because I'm stressed and the kids haven't been asleep long (my eldest has AS too and he never seems to go to sleep much before 11:30). Then I reluctantly drag myself off to bed, sleep badly and wake up feeling like I've not had any sleep at all. |
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