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Forum: General Autism Discussion Topic: How do I stop replaying negative memories in my head?

Jenny1992

Post subject: I've been trying to find something like this for long time.

Posted: 29 Mar 2009, 3:34 am

Replies: 76
Views: 60,892

I know exactly what you all are thinking. Bad memories keep coming back and sometimes with the same amount of anger or emotions that I felt when it first happened a long time ago. Ruins my day and keeps me from living my current daily life and doing things I should be/ want to do. Living in the past...

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