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 Forum: General Autism Discussion   Topic: How do I stop replaying negative memories in my head?

bigbadbear9885
Posted: 29 Jun 2012, 7:27 pm 

Replies: 76
Views: 60,892
I think one of the biggest problem in my life right now is this habit of mine of unwillingly replaying negative memories in my head to the point of obsession. I can't really ask anyone for help with this problem, because they'll look at me with a smirk on their faces and with a sarcastic tone of vo...
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