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 Forum: General Autism Discussion   Topic: CBT and visual thinking

aussie80
 Post subject: Book arrived and read.
Posted: 16 Jun 2013, 4:18 pm 

Replies: 16
Views: 3,394
The book I referred to in my earlier post arrived and I finished it. It wasn't a visual form of CBT. It was the same CBT stuff. But explained very well and clearly using pictures to communicate the ideas. I got some benefit from going through the book. But only very short term and going through it a...

 Forum: General Autism Discussion   Topic: CBT and visual thinking

aussie80
Posted: 09 Apr 2013, 10:07 am 

Replies: 16
Views: 3,394
This thread very much resonated with my personal experience of having a visual mind and struggling to get any benefit out of CBT classes and work sheets. Today I found and ordered this book: "Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life" ISBN-10: 08570...
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