Welcome aboard, llama_llama:
Take a deep breath...inhale, one...,two..., three..., four...,
and ex-hale, one...two...three...four...five...six...seven...eight.
Repeat this until you feel calmer;
deep breathing like this is a time-honoured way of managing mild anxiety.
As for me, I too was a little nervous the first time I posted here.
The people here are generally nice enough once you become familiar
with them. Hope this helps you, and again, welcome.
llama_llama wrote:
Hello,
I'm new here, although I'm not entirely sure if I belong here. I have known about AS for a few years now and have had it in the back of my mind as something that might be applicable to me, but lately I was prompted to actually research it properly, and there are a lot of things about it that are relevant to me. I have also done several online tests and although I have my doubts about their accuracy and any personal bias I may be giving in my answers, they all give results that strongly suggest I have AS. I don't know if I would ever go and seek an official diagnosis though, it doesn't seem that important to me - so perhaps I will always remain an enigma to myself!
I can't begin to express the relief I felt in finding this website though, it's so amazing to see that there are people out there that seem to think the same way as me, and I'm not just the odd one out. So thank you

p.s. I'm actually really nervous about starting to post in here after lurking for about a week, so I'm not wording myself very well. I'll ease up soon, I hope
