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I think that might be worth a try, though I'm wondering if it's ok for people who are a bit sensitive to light. Gonna ask the GP to set something up before the bad weather comes. I get horribly depressed in the Winter/around Christmas and New Year.
That's a classic symptom of SAD. I believe a lightbox mimics the spectrum of daylight. Is that the correct way to say it? Hehe I find it hard to make sentences about things I'm unsure about. So anyway, I don't think anyone with light-sensitivity would have problems using it.
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Sorry to hear you have that. I was just talking to a female on here who has the condition and it seems like a host of problems.
Ah it's ok. It's all in the past and I have a memory like a goldfish so my heartbreaks and pain don't keep affecting me too long : )
But yes FM entails a myriad of problems. But I'm using the holistic approach to treat myself. Better than taking toxic rugs anyday!
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(Don't mean to derail the thread)
Me neither. My apologies.