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Panic Attacks

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Do you have panic attacks?
Yes 29%  29%  [ 7 ]
Yes 29%  29%  [ 7 ]
No 21%  21%  [ 5 ]
No 21%  21%  [ 5 ]
Total votes : 24

TheMachine1
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17 Sep 2006, 7:44 pm

Beta blockers can block all the physical effects of a panic attack. I've used them in the
past.

I think a number of anti-depressant have been shown to reduce panic disorder.

I think things i read in the past include avoiding caffiene.

Its impossible to due but deep breathing will calm you.