I really hate the Autumn!! !! !! !! !! !! !! !! !! !! !! !! !! !! !! !! !! !!

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g2
Sea Gull
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Joined: 5 Sep 2012
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15 Sep 2012, 12:14 pm

Have you ever considered light therapy? I know that it has worked for some people with seasonal depression. To the best of my understanding, you get up early(4 or 5) and sit in front of really, really bright lights for an hour or so. It helps with depression, and doesn't have the side affects of medications. It sets back your circadian clock, so it may help. A light box can easily be made at home, so might be worth trying.



CloudLayer
Deinonychus
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16 Sep 2012, 2:11 pm

I can't take the autumn this year either. I really can't take it.



Pyrite
Veteran
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16 Sep 2012, 2:30 pm

Sorry Joe, I'm in the pro-Fall camp too.

I would have liked "The Fall of Man" too but it turns out not to be a meteorological event. 8O