One time when I was feeling suicidal I got on that Spam Thread in Off the Wall and typed, "I feel so happy happy happy happy happy happy happy happy happy happy happy happy - about one hundred times or more (and I typed ALL OF THEM - I didn't copy and paste)
I think I may have thrown in a few negative words amongst them here and there because I was doing it in a sarcastic way - I was far from feeling happy.
I typed some other positive spam - can't really remember - maybe I said "life is wonderful" or something x 100.
Funny thing is, it made me feel much better.
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It's like I'm sleepwalking