Finding living difficult -

Page 2 of 2 [ 19 posts ]  Go to page Previous  1, 2

serpentari
Veteran
Veteran

User avatar

Joined: 29 Sep 2018
Age: 38
Gender: Female
Posts: 1,307
Location: russia

30 Nov 2018, 4:44 pm

i barely ever cook, if i dont have to do that for my kid. which thankfully doesnt happen much, she gets fed at kindersgarten (which also is cheaper, with better menu, than i can manage at home - due to mass cooking and groceries being bought at opt price). energy issues, ya. all that. if bread and juice is what u want, then bread and juice it be. nothing wrong with that. slap some piece of cheese on it, maybe xd a slice of salami. with my abyssal blood pressure i also have a lot of coffee, energy drinks, salty snacks and instant packs xD not healthy, but who cares xD ya, junk food addict, and it shows. so u are doing just fine with that apple juice) never blame urself for "lazing" to do something. u do what u can. even if its lie in ur bed whole day. when the depressive strike washes over, u might decide to clean up. i usually do. hold on, it wont be forever!


_________________
sanity is a prison. insanity is doom. is there a third option, please?
beware the ire of the patient ones!
and if i walk away, who is gonna stay? i believe to make the world be a better place.


shortfatbalduglyman
Veteran
Veteran

Joined: 4 Mar 2017
Age: 42
Gender: Male
Posts: 12,572

30 Nov 2018, 5:47 pm

Medical doctor
Psychologist
Psychiatrist
Healthy diet
Sleep
Support group
Self help book
Medication

Journal



Sarahsmith
Veteran
Veteran

User avatar

Joined: 14 Feb 2017
Gender: Female
Posts: 1,926
Location: Canada

01 Dec 2018, 7:18 pm

If you eat healthier you will probably feel better. Try to add some cheese or meat to that bread.