If drinking helps then I would do it. Better than killing yourself. Maybe look at other things that calm you down like nice lighting, essential oil diffusers, ecigs and chilled out music.
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Diagnosed with Schizophrenia, ADHD - Inattentive type and undiagnosed aspergers. Also drink heavily.
Interests: music (especially 80s), computers, electronics, amateur radio, soccer (Liverpool).
Paul