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J-snukk
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01 Dec 2011, 9:48 am

Is this really a bad thing? Or simply an efficient coping mechanism to transmute emotional pain into more productive and tolerable physical pain? Healthy behaviour or not? Discuss.


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auntblabby
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01 Dec 2011, 10:16 am

rather than maiming myself, i'd rather go outside and sweat to the oldies for an hour or two, that works better for me than exsanguinating myself in installments.



utherdoul
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01 Dec 2011, 11:31 am

J-snukk wrote:
Is this really a bad thing? Or simply an efficient coping mechanism to transmute emotional pain into more productive and tolerable physical pain? Healthy behaviour or not? Discuss.


Besides the melodramatic aspect and the scars self harm can cause you run a small risk of serious injury. While a personal choice a seriou injury is very expensive even if you have good insurance and may result in unpleasent confinement and evalution a hellish thing for someone who is autistic. Smoking a joint, a cigarette, or drinking some scotch or tequila is a much more socially accceptable and enjoyable form of self harm.



John_Browning
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01 Dec 2011, 12:22 pm

J-snukk wrote:
Is this really a bad thing? Or simply an efficient coping mechanism to transmute emotional pain into more productive and tolerable physical pain? Healthy behaviour or not? Discuss.

I used to cut. It's a horribly destructive spiral to get into. It's actually worse physically than mentally.


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03 Dec 2011, 8:49 pm

I use self harming as a way of calming myself down, in these situations is it possible to call it stimming?. I also have days when I use self harm as a way of punishment.



Ann2011
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03 Dec 2011, 9:14 pm

J-snukk wrote:
Is this really a bad thing? Or simply an efficient coping mechanism to transmute emotional pain into more productive and tolerable physical pain?


I don't think physical pain is more productive. Actually the opposite - you still feel angry and frustrated with yourself, but now you have a physical injury. Sometimes the physical pain is more tolerable at the time and actually makes you feel calmer, but it's at a high cost.

I have scars running down both my arms and they are a constant reminder of bad times. One of them still causes me physical pain because I cut through a nerve. I really wish I had not resorted to this.