I have wasted enough time wallowing in how my family has failed me. To the point where I have been failing myself.
I know what I need to do. I know how I want to live.
I am accepting the things I can not change, and changing the things I can, and figuring out what the difference is.
What would I tell somebody in my position? I need to talk like that to myself.
I have become my own worst enemy. But only I can change that.
So, it is time for me to stop punishing myself and start doing what I need to do to improve my life and the lives of those around me in recovery.
Amazing what a decent session in therapy can do to a man, right?