I feel like I'm burnout, I can't do ALOT anymore, people think I can do it. With putting my cat in her carrier yesterday, I got so much anxiety & felt hot, my pants were sweating (that was pretty bad, cuz I have psoriasis) I was so itching. I can feel like I had it, I think it was a melt down. Today is ok, I'm feeling good, but my mood can change - fast! I shouldn't wake up wanting to scream, cuz I'm still living here, I want energy to clean & pack some more, but I can't, but I will try. If I force myself to do something then it can backfire on me & I can get bad panic attacks. Once it took me hours to clean half of my bedroom (my bedroom is pretty big) I had my ceiling fan on & my other fan on, I was sweeping & when I took a break, I threw up. Another time, I threw up on myself, this apartment is KILLING ME!!
30 Mar 2017, 3:53 pm
