Oh dear, that's a lot of stress.
Yes, people who don't know when to back off are a problem.
In an effort to offer something helpful, how about this?
https://themighty.com/2017/04/encourage ... alth-days/
Quote:
10 Little Encouragements for Hard Mental Health Days
2. Your track record of getting through bad days is 100 percent.
You can get through today. And guess what? You can get through tomorrow, too.
3. The day is only 24 hours.
This thought has gotten me through so many days, especially when I wake up depressed or anxious. It gets to the point when I’m literally counting down the hours and minutes until I can crawl back in bed and start a new day. 24 hours. You can do this.
5. You are brave, strong, courageous and a damn fine warrior!
You may have been fighting your demons for what seems like forever. Some of you have been fighting for decades. Think about that! You have been fighting for years and haven’t given up. Bravo! You are strong, much stronger than you thought you were, before this war began. You have fought every day and you will continue to fight every day until you have won. That, my dears, is incredible bravery.
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"There are a thousand things that can happen when you go light a rocket engine, and only one of them is good."
Tom Mueller of SpaceX, in Air and Space, Jan. 2011