WriterWithoutWords wrote:
And then I feel depressed most days, and I can't really hide, so others give me sympathy. I kind of like it. Which is wrong. I shouldn't want people to give me attention. And it means they feel bad for me, and I don't want to cause them pain.
So the way I figure it, they would be a lot better off without me. I just seem to inspire bad feelings. And it's not like I'm doing something with my life. It would be better for everyone if I were dead.
so you like if people pity you? so now you can be feeling depressed for the purpose of people showing you the sympathy. like feeling depressed to get attention. although, it makes you guilty. and then you feel more depressed and so on.
our neurons in brain are connected. every connection is responsible for something, for some feeling. if you are depressed on daily basis, also your neurons are connected that way. the thing we must do is to lose this kind of connections. the neurons stop connect each other only if the connections are not being used anymore. you are in loop now. if you want out, you must break this loop. i learned on myself, that for start it is good if you don't let others know that you are depressed. you will still be depressed, but you won't be showing that for the others to pity you. and it's good to create new neuron connections based on somehow more positive feelings. it takes time, but the result comes for sure. we just need to overcome ourselves.
at the end, we are depressed because we want to. it's in our powers to reconnect our neurons.