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QuillAlba
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31 May 2017, 10:41 pm

What?



Froya
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31 May 2017, 10:45 pm

Raleigh wrote:
What do you do for a workout, Froya?
And do you wear Lycra and sweatbands?
If you don't, you should.

It's muscle strengthening exercises for thigs, but, stomach, back, arms and shorlders. I start with 4x20 squats.
No, I don't wear that :P I wear training pants and a singlet.



Raleigh
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31 May 2017, 10:51 pm

I was hooked on the Extreme Workouts on YouTube for a while.
I tend to go overboard with physical stuff.
Don't know when to stop.
Went to a gym once and couldn't stop running on the treadmill.
No regulation.
I would run until I collapsed.

I'm disappointed by your lack of Lycra.
Only teasing.
I think it's amusing how people here get all kitted up in their Lycra to go for a walk.
Like, why?
Why couldn't you walk in normal clothing?


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Froya
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31 May 2017, 11:18 pm

I wish I had some of that. I have big problems getting going these days. In fact, might quit any day now.

I see the same thing with people on bicycles here. They must have put down much money for that "outfit"
I guess if they really exercise a lot, I can understand it, I can see how it's worth it.



Raleigh
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31 May 2017, 11:42 pm

Quit?
Don't quit.
Do you find that exercise lifts your mood?
I used to wear my cycling gear to bed so I could jump out all ready, lol.

Image


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QuillAlba
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31 May 2017, 11:44 pm

Fell asleep.

Woke up.



Froya
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31 May 2017, 11:51 pm

^^Ha ha, that's a great picture!

Maybe it lifts my mood a little, at least in the sense of knowing I have done it.
I think workouts that gets the hart going, increases the pulse might be more effective when it comes to lifting the mood?

^ Go back to bed if you're still tired. That is my advice. I got out of bed yesterday at 5.30 pm, but I am actually a bit tired now.



QuillAlba
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31 May 2017, 11:53 pm

I awake during a PM always.

I can't remember an AM.



Raleigh
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31 May 2017, 11:54 pm

QuillAlba wrote:
Fell asleep.

Woke up.

Welcome back.
The Love Guru Spammer has been trying to contact you.


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QuillAlba
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31 May 2017, 11:57 pm

Bit drunk.

May declare love for Rach and crawl to bed.



Froya
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31 May 2017, 11:59 pm

^Sounds like a good idea :)



QuillAlba
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01 Jun 2017, 12:01 am

Which one?



Froya
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01 Jun 2017, 12:02 am

^I meant both :mrgreen:



QuillAlba
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01 Jun 2017, 12:03 am

Never.

I have opened another bottle,. f**k you all.



QuillAlba
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01 Jun 2017, 12:04 am

I will declare my love for Rach though, she is wonderful and amazing.

I will not go to bed, I shall never go to bed, f**k you.

THUNDERCUNTS!



Raleigh
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01 Jun 2017, 12:04 am

QuillAlba wrote:
Bit drunk.

May declare love for Rach and crawl to bed.

QA and Rachey,
sitting in a tree,

K-I-S-S-I-N-G ! !


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