Make a List of all of the things that you ate, today.

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11:30 AM - Ceasar salad; water w/ lemon

3:30 PM - Tuna salad on WW pita; water w/ lemon

5:30 PM - WW spinach pasta, 5.5 oz. w/ tomato, olive oil & garlic sauce, 1 cup; water w/ lemon

Breakfast: oatmeal, milk, sugar, camomiletea

Noon: some cake, not really hungry, some crisps

Dinner: boiled fish with basmati rice and sauce bearnaise

Evening: cake, chocolate, tea

I have a headache and am not really hungry today

6:45 PM - St. Pauli Girl, 12 oz.; tastes a lot like Heiniken only heavier

7:00 PM - Chips, 3 oz., w/ Salsa, 1/2 cup

7:15 PM - St. Pauli Girl, 12 oz.

7:30 PM - Chips, 3 oz., w/ Salsa

8:00 PM - St. Pauli Girl

8:30 PM - Chips w/ Salsa

8:45 PM - SPG

5:00 PM

Tenderloin Steak, Small Potatoe, Diet Margarine, Salad and some Diet Coke.

5:00 AM - Green Tea, qt.

7:00 AM - 2 eggs, scrambled; 2 sausage patties, trukey; 2 slices WW toast w/ Smart Balance® Buttery Spread

9:00 AM - Chicken soup, 2 cups; water w/ lemon

NOON - Tuna salad on WW pita; water w/ lemon

4:00 PM - Salad w/ Italian dressing; water w/ lemon

5:00 PM - Chicken fettuccini alfredo, 8 oz.; water w/ lemon

Breakfast: Nothing. Avoiding brother's sleepover like the plague, even if it required not leaving my room until noon.

Lunch: Bacon, sausage links. Milk.

Dinner: Ham, pineapple (with two cherries), and a small side salad. Milk.

Snacks: A slice of apple pie my mother and I baked today. A handful of popcorn. An endless supply of soda (mostly diet, but one glass of regular, and one glass of root beer. Currently working on the root beer.)

5:00 AM - Greem Tea, qt.

6:00 AM - 2 eggs, scrambled; 2 sausage patties, turkey; 2 slices WW toast w/ Smart Balance

9:30 AM - Pretzels, 1.5 oz.; water, .5L

11:30 AM - Tuna salad on WW; Fruit snacks, 2 oz.

2:30 PM - Chocolet chip cookies, 2 oz.; water, .5L

5:30 PM - Salad w/ Italian dressing; water w/ lemon

6:00 PM - WW spinach pasta, 5.5 oz. w/ tomato, olive oil & garlic sauce, 1 cup; water w/ lemon

2pm: Half a tuna and cucumber sandwich.

2:30pm: (after returning from a walk...) The rest of said sandwich.

7:00pm: Spaghetti bolognese.

10:30pm: Ham sandwich without butter/margarine.

That's pretty much it. Plenty of drinks throughhout the day, though.

Breakfast:
Bran Flakes, Skim Milk

Small Meal:
Medium Chicken Salad

Snack:
Banana

Snack:
Ice Cream

Dinner:
Chicken Burger and Skim Milk

Snack:
Baby Carrots and Celery

Today will come to 21 Points.

Breakfast
none

lunch
food - chicken sandwitch with lettuce and tomato
drink - small orange soda

snack
food - icecream with chocholate
drink - milk

Dinner
none yet


a couple of drinks of water at random points throughout the day..

Breakfast: Three slices of bacon. Orange juice.

Lunch: Running errands, had fast food. Chicken nuggets, a few fries, and Coke.

Dinner: Noodles and meat sauce. A cup of hot tea.

Snacks: None.

Drinks: A few glasses of diet soda earlier on, and then a steady supply of hot tea with honey and lemon.

This thread has got me thinking how fri<king crazy we are .

I mean what next a thread so we can tell each other when we have a BM and
its size, color, texture?

5:30 AM - Green Tea, 1 cup

6:00 AM - 2 eggs, scrambled; 2 sausage patties, turkey; 2 slices WW toast w/ Smart Balance

9:30 AM - Peanut butter & crackers, 2 oz.; water, .5L

11:30 AM - Tuna salad on WW; cheese & crackers, 2 oz.; York peppermint patty, 1 oz.

2:30 PM - Cheese, 2 oz.; peanuts, 2 oz.; water, .5L

5:30 PM - Salad w/ Italian dressing; Green Tea, iced

6:00 PM - Lasagna, 8 oz.; Green Tea, iced

7:00 PM - Water w/ lemon

crispbread (wasa, rye) with cheese
vanilla icecream with hazelnuts (i picked them yesterday) roasted in honey
crispbread (wasa, rye) with fish pudding and "caviar" (cheap cod thing)
yogurt melon
vanilla icecream with hazelnuts (i picked them yesterday) roasted in honey
crispbread (wasa, rye) with cream cheese
vanilla icecream with hazelnuts (i picked them yesterday) roasted in honey
crispbread (wasa, oat) with cheese
crispbread (wasa, rye) with fish pudding and "caviar" (cheap cod thing)
crispbread (wasa, rye) with cream cheese

7:30
2 Eggs, Whole Wheat Toast

11:00
Left Over Mac n Cheese, Chocolate Bar

1:00
Baby Carrots, Broccolli, Celery and Cucumber Slices

"I may be stuck in the 50s and 60s, but the Internet reminds me that it's 2006."
-->CockneyRebel