14 Mar 2012, 10:45 am
What?
rabbitears
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14 Mar 2012, 10:46 am
Eight servings of fruit and veg sounds a little excessive, and any excess isn't really healthy, even if it's considered to be "good" food groups, and also eight glasses of water seems a bit too much too. We need around 2 litres of water a day, but much of that comes from our food anyway, and with eight portions of fruit and veg you'll be sure to attain that. Make sure you don't lose salt, with that much fluid in your diet and a lack of salty food you could be at risk from "water intoxication".
Anyway, I wish you well with it.
Thanks for the wishes and I'll think about the things you said as well.
As long as you mix up the fruit and veg a bit and have plenty of variety, you should be alright. Personally I would also choose more veg than fruit, because fruit is very acidic and is a serious teeth rotter. It's a bit like a natural treat.
The occasional bit of bread wont do any harm either, you'll need the slow release carbs for the exercise.
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rabbitears
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14 Mar 2012, 10:47 am
In just over the year I've been posting, I've only just noticed that the forum puts in the quotes automatically for you -_-
You mean the quote button at the top right of the comment?
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rabbitears
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14 Mar 2012, 10:48 am
And is this fancy dress party a serious idea? It'd be cool if it is.
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TenPencePiece
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14 Mar 2012, 10:48 am
Yep! Cue the laughter 
TenPencePiece
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14 Mar 2012, 10:49 am
We could make it a serious idea 
14 Mar 2012, 10:49 am
TenPencePiece
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14 Mar 2012, 10:50 am
rabbitears
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14 Mar 2012, 10:52 am
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Parasaurolophuscolobus. Parasaurcolobus. Colobusaurolophus.
....And Nunchucks are my friends.
rabbitears
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14 Mar 2012, 10:54 am
Well, what's stopping us?
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TenPencePiece
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14 Mar 2012, 10:54 am
14 Mar 2012, 10:54 am
TenPencePiece
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14 Mar 2012, 10:55 am
rabbitears
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14 Mar 2012, 10:55 am
Even mine froze for a while at the sight of that!
(Had to bung one more in).
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Parasaurolophus, Plesiosaurs, Dinosaurs, Pterosaurs, Music, Tuna, Chocolate milk, Oreos, Blue things
Parasaurolophuscolobus. Parasaurcolobus. Colobusaurolophus.
....And Nunchucks are my friends.
14 Mar 2012, 10:57 am
TenPencePiece
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14 Mar 2012, 10:57 am
