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Holding My Toothbrush Properly

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LonelyJar
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10 Aug 2014, 5:25 pm

I think I need to learn how a righty like me is supposed to brush my teeth without hurting or tiring out my arms.



MakaylaTheAspie
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10 Aug 2014, 7:22 pm

You don't need to use a lot of force to clean your teeth. Your bristles will last longer if you brush gently, too.


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Eurythmic
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11 Aug 2014, 7:13 am

Gently, very gently.

Hold your toothbrush horizontally and gently brush away from the gums in vertical strokes.
Harsh brushing can damage gums. It's a gentle flicking action not scrubbing.
Take a full 2-3 mins and work your way around your mouth doing both the inner and outer sides of the teeth.
Your arms shouldn't get tired.