10 Jul 2019, 9:44 pm
auntblabby
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10 Jul 2019, 10:09 pm
11 Jul 2019, 1:52 am
Love cheese although I have a cholesterol problem so I have to be careful.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best. 
auntblabby
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Joined: 12 Feb 2010
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11 Jul 2019, 2:05 am
Aprilviolets wrote:
Love cheese although I have a cholesterol problem so I have to be careful.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the #1 cause of elevated cholesterol is not dietary fat but instead excess refined carbs which cause an over-acidic Ph balance in the body which causes inflammation which causes the liver to pump out more LDL [mainly] type cholesterol to patch up the resultant arterial lesions, which causes atherosclerosis which starts the vicious circle of cardiovascular disease. the solution to this is to stop eating refined carbs [basically anything white- white rice, flour, refined starches esp. corn starch, sugar of any kind, white potatoes, corn, alcohol, barley, couscous, bread, pasta, pancakes and waffles, burgers/hotdogs and fries, all processed meats] - all the good stuff you gotta cut out of your diet. when you do this one thing, your blood sugars and cholesterol levels will improve. replace these refined carbs with non-starchy veggies and fresh* oils esp. fish oil and coconut oil which is a prime source of medium chain triglycerides [a great source of energy]. AVOID all hydrogenated oils/trans fats. stick to quality cheese [NOT cheese whiz or kraft slices].
*beware of old oils as they are likely rancid, such causes inflammation which can lead to cancer down the line.
11 Jul 2019, 2:23 am
auntblabby wrote:
Aprilviolets wrote:
Love cheese although I have a cholesterol problem so I have to be careful.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the #1 cause of elevated cholesterol is not dietary fat but instead excess refined carbs which cause an over-acidic Ph balance in the body which causes inflammation which causes the liver to pump out more LDL [mainly] type cholesterol to patch up the resultant arterial lesions, which causes atherosclerosis which starts the vicious circle of cardiovascular disease. the solution to this is to stop eating refined carbs [basically anything white- white rice, flour, refined starches esp. corn starch, sugar of any kind, white potatoes, corn, alcohol, barley, couscous, bread, pasta, pancakes and waffles, burgers/hotdogs and fries, all processed meats] - all the good stuff you gotta cut out of your diet. when you do this one thing, your blood sugars and cholesterol levels will improve. replace these refined carbs with non-starchy veggies and fresh* oils esp. fish oil and coconut oil which is a prime source of medium chain triglycerides [a great source of energy]. AVOID all hydrogenated oils/trans fats. stick to quality cheese [NOT cheese whiz or kraft slices].
*beware of old oils as they are likely rancid, such causes inflammation which can lead to cancer down the line.
I look to see if there is trans fats, it's not always easy though to cut out some of the other things like bread and pasta.
I make vegie soup rather than buy canned soup.
11 Jul 2019, 2:27 am
...I once read about gays calling Chinese and Caucasian male couples " rice & potato's ", IIRC. Oh, wait, cheese...I've read of Far Asian persons who don't like Caucasians referring to them disgustedly as " cheese eaters "! 
_________________
Renal kidney failure, congestive heart failure, COPD. Can't really get up from a floor position unhelped anymore:-(.
One of the walking wounded ~ SMASHED DOWN by life and age, now prevented from even expressing myself! SOB.
" Oh, no! First you have to PROVE you deserve to go away to college! " ~ My mother, 1978 (the heyday of Andy Gibb and Player). I would still like to go.
My life destroyed by Thorazine and Mellaril - and rape - and the Psychiatric/Industrial Complex. SOB:-(! !! !! !! !! !! !! !! !! !!
auntblabby
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11 Jul 2019, 3:03 am
Aprilviolets wrote:
auntblabby wrote:
Aprilviolets wrote:
Love cheese although I have a cholesterol problem so I have to be careful.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the #1 cause of elevated cholesterol is not dietary fat but instead excess refined carbs which cause an over-acidic Ph balance in the body which causes inflammation which causes the liver to pump out more LDL [mainly] type cholesterol to patch up the resultant arterial lesions, which causes atherosclerosis which starts the vicious circle of cardiovascular disease. the solution to this is to stop eating refined carbs [basically anything white- white rice, flour, refined starches esp. corn starch, sugar of any kind, white potatoes, corn, alcohol, barley, couscous, bread, pasta, pancakes and waffles, burgers/hotdogs and fries, all processed meats] - all the good stuff you gotta cut out of your diet. when you do this one thing, your blood sugars and cholesterol levels will improve. replace these refined carbs with non-starchy veggies and fresh* oils esp. fish oil and coconut oil which is a prime source of medium chain triglycerides [a great source of energy]. AVOID all hydrogenated oils/trans fats. stick to quality cheese [NOT cheese whiz or kraft slices].
*beware of old oils as they are likely rancid, such causes inflammation which can lead to cancer down the line.
I look to see if there is trans fats, it's not always easy though to cut out some of the other things like bread and pasta.
I make vegie soup rather than buy canned soup.
by all means, remember you don't have to do it all in one fell swoop, you can do this in phases, gradually, no shock to the system. do it on your schedule that you're comfortable with, naturally. it is great that you cook your own veggie soup
11 Jul 2019, 4:34 am
auntblabby wrote:
Aprilviolets wrote:
auntblabby wrote:
Aprilviolets wrote:
Love cheese although I have a cholesterol problem so I have to be careful.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the only cheese i don't like are the kraft singles ones they're sticky and bland tasty cheese and blue vein cheese is the best.
the #1 cause of elevated cholesterol is not dietary fat but instead excess refined carbs which cause an over-acidic Ph balance in the body which causes inflammation which causes the liver to pump out more LDL [mainly] type cholesterol to patch up the resultant arterial lesions, which causes atherosclerosis which starts the vicious circle of cardiovascular disease. the solution to this is to stop eating refined carbs [basically anything white- white rice, flour, refined starches esp. corn starch, sugar of any kind, white potatoes, corn, alcohol, barley, couscous, bread, pasta, pancakes and waffles, burgers/hotdogs and fries, all processed meats] - all the good stuff you gotta cut out of your diet. when you do this one thing, your blood sugars and cholesterol levels will improve. replace these refined carbs with non-starchy veggies and fresh* oils esp. fish oil and coconut oil which is a prime source of medium chain triglycerides [a great source of energy]. AVOID all hydrogenated oils/trans fats. stick to quality cheese [NOT cheese whiz or kraft slices].
*beware of old oils as they are likely rancid, such causes inflammation which can lead to cancer down the line.
I look to see if there is trans fats, it's not always easy though to cut out some of the other things like bread and pasta.
I make vegie soup rather than buy canned soup.
by all means, remember you don't have to do it all in one fell swoop, you can do this in phases, gradually, no shock to the system. do it on your schedule that you're comfortable with, naturally. it is great that you cook your own veggie soup
I've tried making cauliflour soup and broccolli soup but I was disappointed with them, with the vegie soup I make I put different veggies in it as well as pearl of barley and then use the stick blender its nice and thick then.
auntblabby
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11 Jul 2019, 5:12 am
Aprilviolets wrote:
I've tried making cauliflour soup and broccolli soup but I was disappointed with them, with the vegie soup I make I put different veggies in it as well as pearl of barley and then use the stick blender its nice and thick then.
sounds like you have got a good nutritional plan in place
14 Jul 2019, 10:41 pm
auntblabby
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14 Jul 2019, 11:06 pm
20 Jul 2019, 5:51 pm
20 Jul 2019, 7:56 pm
ASS-P wrote:
...I once read about gays calling Chinese and Caucasian male couples " rice & potato's ", IIRC. Oh, wait, cheese...I've read of Far Asian persons who don't like Caucasians referring to them disgustedly as " cheese eaters "!
East Asians are usually lactose intolerant, and cant even digest cheese as adults.
20 Jul 2019, 8:12 pm
auntblabby
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Location: the island of defective toy santas
20 Jul 2019, 11:12 pm
01 Aug 2019, 9:52 pm
