Raleigh wrote:
russiank12 wrote:
I used to have words I would say and sounds I would make as a kid, but now I only vocally stim if there's a bad sound. I hum to myself.
I hum a lot. The vibration is soothing. I've never thought of it as a stim though.
Me too. For me it's less about the vocal vibration and more about the noise; it creates a barrier similar to white noise that blocks out unpleasant stimuli and makes me feel safer.
I also repeat lines or phrases from TV and movies that I like over and over again, and sometimes, during episodes of heightened anxiety, I'll keep repeating the same sentence, either mine or someone else's, until I feel better and can move past it.
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"Survival is insufficient" - Seven of Nine
Diagnosed with ASD level 1 on the 10th of April, 2014
Rediagnosed with ASD level 2 on the 4th of May, 2019
Thanks to Olympiadis for my fantastic avatar!