kfisherx wrote:
I carry my laptop into my sessions. I also ask for whiteboards as an accomodation for almost any meeting. If they cannot provide one, I will bring one. I also carry a whiteboard marker everywhere I go. If a whiteboard doesn't exist, almost every office has a window. LOL!
Drawing and talking go hand-in-hand in my world.
BTW: Free printers at library or unemployment offices usually...
Thanks for the tip. I love the idea of writing on my therapist's windows, although I think that won't be necessary. I think the whiteboards are an excellent idea. I didn't think of libraries.
pree10shun wrote:
Yes, I had social anxiety for a few years and this used cause a meltdown and my mouth seemed like it clamped itself shut... until my mom sent me to live with grandparents who inturn put me in a boarding school.. I had to face my fears there and I got rid of them to a great extent by myself so I was socially active again I was able to speak and also had some public speaking training...
Huh. That sounds like selective mutism? Or just social anxiety?
I don't have anxiety at all - I have been unable to speak because of anxiety and this isn't the same thing. It's usually due to overload and shutdown.
Quote:
My professor who also has aspergers told me everybody has their own weakness... you've to appear strong and cover up your weakness to survive in the NT world..
I am not sure if I ever really knew how to do this, although I tried pretty hard throughout my 20s. I haven't had nearly as much energy for fronting for NTs in my 30s until now, though.
pensieve wrote:
Are you under a lot of stress and being constantly bombarded with sensory stimuli? I know I have been and I know that's what makes it impossible for me to speak, or look at people, or walk.
Thanks for the rest of your reply.
This happens sometimes when I am being bombarded with sensory stimuli and/or under a lot of stress. More often I just retreat like you described and fade away from everything going on around me or just lay down and do nothing for a couple of hours.
Last night was extremely stressful and the situation that caused the stress replicated itself into my dreams over and over again, and I woke up still feeling stressed and depressed. I spent probably the entire morning and early afternoon trying to cope with these things and speech just stopped. Everything else has eased up, and every now and then I sort of blurt out a sentence that may or may not be relevant, or read a sentence out loud. It's usually not a conscious decision to speak when it happens.
The good thing is that so far no one's tried to talk to me today. The annoying thing is that I needed to make an appointment with my PCP to renew a prescription.