Sanctus wrote:
Quoting wikipedia:
More formally, it is a transition state between wakefulness and rest characterized by complete muscle atonia (muscle weakness). It is thought to be a result of disrupted REM sleep which is normally characterized by complete muscle atonia that prevents individuals from acting out their dreams. It can occur at sleep onset or upon awakening. Sleep paralysis has been linked to disorders such as narcolepsy, migraines, anxiety disorders, and obstructive sleep apnea; however, it can also occur in isolation.[1][2] When linked to another disorder, sleep paralysis is most commonly seen in association with narcolepsy which is a neuromuscular disorder.[2]
Thank you. I do have migraines, but the migraines started after this phenomenon. I do not believe I have narcolepsy, sleep apnea, or an anxiety disorder. I have walked and talked in my sleep before, but that seems to be the opposite problem.
I guess I am just weird.
And now my brain is pulling "reticular activating system." LOL!
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Mom to 2 exceptional atypical kids
Long BAP lineage