I sleep on my side with my knees pulled up to my chest (mostly because I watch too much Criminal Minds and my feet all the way at the end of the bed make me feel nervous and exposed, like someone could grab my ankles from the end of the bed), and I jam my shoulder under my pillow to bolster it and keep it from getting too flat, but that sometimes gives me neck ache. I also have to be squeezing three stuffed animals to create the right amount of pressure on my chest; I've tried ordinary and throw pillows, but they were both the wrong size and too soft or too firm. I have a weighted blanket over my regular duvet that I always keep pulled up to my ear (save on hot summer nights; I have a bunk bed so it gets pretty warm up there some months) and that grounds me as well.
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"Survival is insufficient" - Seven of Nine
Diagnosed with ASD level 1 on the 10th of April, 2014
Rediagnosed with ASD level 2 on the 4th of May, 2019
Thanks to Olympiadis for my fantastic avatar!