I am on anti-anxiety tablets (beta-blockers) and would say that they seem to help me a little. I don't notice huge side-effects and they just take the ever-present underlying low-level panic down a notch or two so that I can just get on with things a bit better.
I'm also prescribed tamazapan to help with sleep but this is only used every now and again as it's habbit-forming if taken over long periods.
Hope that helps.
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AQ46, EQ9, FQ20, SQ50
RAADS-R: 181 (Language: 9, Social: 97, Sensory/Motor: 37, Interests: 36)
Aspie Quiz: AS129, NT80
Alexithymia: 137