Glad I found this. I some times get so exhausted replaying complete conversions from my life. Example, when I wash dishes, I replay conversations from across my life that I had either regarding washing dishes or conversations had in the past while washing dishes. Same for when I shower, vaccuum, etc. I even remember complete conversations with others about trying to describe this type of recall. I remember where I was, the colors of the clothing another person was wearing, what they said, where they were in relation to me at the time. Exhausting. After over 40+ years, I still do not know how to 'turn it off'.
Glad to read that I am not alone.