swbluto, I wish it were as easy as you purport conversation to be. Unfortunately, it's not.
Conversation is like a dance. Some of us are good at dancing, and some of us are not. The thing is, you can become better at dancing/conversing. It takes time, observation of others who are good at dancing/conversation, and it takes some serious thought and practice.
Also, it must take relaxation skills -- because for NT's, especially those who are good at it, conversing is PLAY. It's not stress, it's not a job, it's PLAY. It's fun for them. I think that's a lot of the problem here -- for Aspies, conversation is pure work, and it's stress, high-anxiety work to boot.
I tripped over a really good web site that gives suggestions and help for those of us who are conversation-phobic:
http://www.lifeoptimizer.org/2011/06/21 ... tionalist/and this:
http://mysocialupgrade.com/I've been reading this blog off and on, and using his points as jump-off points to help my son with conversation skills. My son describes the EXACT SAME situation that you describe, Kaelynn. Hopefully this site and the ideas the blogger presents can be of help to all of us.