Choline and social anxiety
Tyri0n
Veteran
Joined: 24 Nov 2012
Age: 39
Gender: Male
Posts: 2,879
Location: Douchebag Capital of the World (aka Washington D.C.)
http://ajcn.nutrition.org/content/90/4/1056.long (low levels linked to anxiety)
http://www.ncbi.nlm.nih.gov/pubmed/22305146 (rat anxiety study)
Just thought I'd throw this out here. Stacking choline and two nootropics has nearly eliminated my social anxiety while in social situations (as compared to anticipatory anxiety about entering social situations, which it has not affected much). There is research to support the use of aniracetam for social anxiety as well, but choline is cheaper and safer, for those who might be risk averse.
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