Quote:
I know it's silly. I just want certain things to be the way they always are.
There's no need to feel that you're being silly about it. It's really difficult to deal with any change in the environment. I always sit in the same spot whenever possible. If I have to sit in a different spot than usual, I get dizzy and nauseated, and it gets
very difficult for me to focus on anything.
In high school there was one time someone purposefully did this to me. I mentioned during a discussion about animal behavior in biology class that I got sick if I had to change seats. Two class periods later, a girl who was also in my bio class, went and sat down in my seat. (I should mention that there were only 3 students in the class where this happened and we always sat in the same spots.) I was surprised and I remember that I said something about it, but I was told just to go sit in the seat where that girl usually sat. It was a pretty miserable class. The next day when she did it again, I followed the teacher to the back of the room where she was getting something at the start of class and I briefly explained in a whisper about feeling sick from sitting in a different seat. She made the student move back to her original seat, and it never happened again.
I find it strange that NT's seem to sit in the same spots as well, but then suddenly they don't, and sit in a place where they never sit. I'm not exactly sure how that works.
An interesting thing I've noticed is that if there is a place where I always am forced to sit in a different spot, like on the campus shuttle which is always crowded, then I don't get attached to a spot. But of course the down side is that I have to adjust to slightly new surroundings
every time I get on the bus, whereas if I could always sit in the same spot, I wouldn't need to adjust very time, so riding the bus would be a little less stressful.
When someone else sits in my seat and it is not a situation where I can explain my sensory issue to them, I find that the best thing is to sit in the seat that is closest to the one I usually sit in.